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Learn why a support system is key to letting go, how it boosts emotional well-being, and how to build the support you need to succeed.

Discover how decluttering your bedroom using feng shui principles can improve your sleep, create a peaceful sanctuary, and enhance the flow

If you’re someone who loves the morning, you know how satisfying it is to see the world waking up alongside you. For years, I used to...

Organizing is a powerful yet underrated tool for improving our mental health, especially as we encounter periods of hardship. So if you...

May is Mental Health Awareness Month, providing an opportunity to delve into the array of factors that contribute to our mental...

In the dance of love and companionship, the often-overlooked element of our home environment can significantly influence the dynamics of...

Burnout is generally defined as “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” It’s...

Many people have internalized a belief in something I call “cleaning morality”— the belief that your ability to keep your house clean and...

Household tasks can feel overwhelming for people with attention-deficit/hyperactivity disorder. It’s one of the most commonly diagnosed...

How Gratitude Heals the Body and the Soul Experts on physical and mental well-being seem to be in agreement that expressing gratitude is...

Whether you are living with your partner, a sibling, or a platonic roommate, you likely clicked on this article because you’ve found...

It is far easier to acquire new possession than to get rid of what we already own. Just as emotional baggage is hard to let go of, our...

Why do we keep so much stuff? Why don’t we recycle the sweater that has holes? Why don’t we throw away the kitchen gadget that doesn’t...

When something doesn’t come naturally to us, our first instinct is to take to Google and research how to do it. It is easy to find a...

A common topic for my clients is how to deal with thoughts that overwhelm. A person may be paralyzed by their overwhelming commitments...

You’ve been working from home for some time now. Most of us have. During that time, you've done what you needed to do. You set up a...

The cost of clutter is more than just financial. 5 ways that clutter costs you. Financial Cost - The financial cost of clutter is the...

In addition to a professional organizer, I am also a yoga practitioner. Daily I pull from my study of yoga as well as organizing when I...

The winter can be an emotionally difficult time. We tend to spend more time indoors which can cause us feel to closed off. The winter...

I am a very visual person. I get a lot of satisfaction out of writing a list and crossing off items as I accomplish them. A paper list in...